Torbjørn Laundal 10000m row
10,000
Meters
39:16.0
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1220 |
| Drag Factor | 118 |
November 18, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.0 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 24 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 30 |
| 7:51.3 | 4,000 | 1:57.8 | 214 | 1031 | 135 | |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
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Workout Graph
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