Torbjørn Laundal 10000m row
10,000
Meters
39:07.7
Time
1:57.3
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 118 |
November 21, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.7 | 10,000 | 1:57.3 | 216 | 1038 | 677 | 31 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
| 7:48.3 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 32 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1033 | 135 | 32 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
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Workout Graph
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