Torbjørn Laundal 10000m row
10,000
Meters
39:18.4
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 117 |
November 25, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 31 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 31 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1018 | 134 | 32 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1041 | 136 | 32 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 32 |
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Workout Graph
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