Torbjørn Laundal 10000m row
10,000
Meters
39:21.4
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
November 26, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.4 | 10,000 | 1:58.0 | 213 | 1027 | 674 | 31 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 32 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1030 | 135 | 32 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1029 | 135 | 32 |
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Workout Graph
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