Torbjørn Laundal 10000m row
10,000
Meters
39:30.9
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 1259 |
| Drag Factor | 117 |
December 02, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.9 | 10,000 | 1:58.5 | 210 | 1018 | 671 | 31 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
| 7:52.4 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1014 | 134 | 32 |
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Workout Graph
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