Torbjørn Laundal 10000m row
10,000
Meters
39:41.7
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1263 |
| Drag Factor | 121 |
December 06, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.7 | 10,000 | 1:59.0 | 207 | 1009 | 668 | 31 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1017 | 134 | 31 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 32 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 32 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 987 | 132 | 32 |
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Workout Graph
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