Torbjørn Laundal 10000m row
10,000
Meters
39:47.8
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 1261 |
| Drag Factor | 120 |
December 07, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.8 | 10,000 | 1:59.3 | 206 | 1004 | 666 | 31 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 32 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 989 | 132 | 32 |
| 8:02.7 | 10,000 | 2:00.6 | 199 | 984 | 132 | 32 |
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Workout Graph
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