Torbjørn Laundal 10000m row
10,000
Meters
39:22.3
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 1262 |
| Drag Factor | 119 |
December 09, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.3 | 10,000 | 1:58.1 | 212 | 1028 | 675 | 32 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 32 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 32 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 32 |
| 7:52.1 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
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Workout Graph
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