Torbjørn Laundal 10000m row
10,000
Meters
39:07.7
Time
1:57.3
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 32 |
| Stroke Count | 1270 |
| Drag Factor | 118 |
December 11, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.7 | 10,000 | 1:57.3 | 216 | 1039 | 678 | 32 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 134 | 32 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 33 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1041 | 136 | 33 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 33 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 33 |
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Workout Graph
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