Torbjørn Laundal 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
December 12, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1014 | 670 | 32 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 32 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1003 | 133 | 32 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 32 |
| 7:58.6 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 32 |
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Workout Graph
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