Torbjørn Laundal 10000m row
10,000
Meters
39:13.6
Time
1:57.6
Pace
676
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
December 30, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000 | 1:57.6 | 215 | 1033 | 676 | 31 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 31 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 32 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 32 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1033 | 135 | 32 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1061 | 137 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.