Torbjørn Laundal 10000m row
10,000
Meters
39:11.2
Time
1:57.5
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 1227 |
| Drag Factor | 114 |
January 03, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:11.2 | 10,000 | 1:57.5 | 215 | 1038 | 678 | 31 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 30 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 32 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1041 | 136 | 32 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 32 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1069 | 138 | 32 |
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Workout Graph
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