Torbjørn Laundal 10000m row
10,000
Meters
38:55.5
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 116 |
January 09, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.5 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 30 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1101 | 140 | 31 |
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Workout Graph
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