Torbjørn Laundal 10000m row
10,000
Meters
40:35.3
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 119 |
January 11, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.3 | 10,000 | 2:01.7 | 194 | 963 | 652 | 30 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 30 |
| 8:08.3 | 4,000 | 2:02.0 | 192 | 958 | 130 | 30 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 956 | 130 | 31 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 960 | 130 | 31 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 973 | 131 | 31 |
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Workout Graph
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