Torbjørn Laundal 10000m row
10,000
Meters
38:56.6
Time
1:56.8
Pace
683
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 118 |
January 15, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.6 | 10,000 | 1:56.8 | 219 | 1052 | 683 | 30 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
| 7:47.8 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1085 | 139 | 31 |
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Workout Graph
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