Torbjørn Laundal 10000m row
10,000
Meters
39:15.3
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 116 |
January 16, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.3 | 10,000 | 1:57.7 | 214 | 1033 | 676 | 30 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 31 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1018 | 134 | 31 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 31 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
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Workout Graph
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