Torbjørn Laundal 10000m row
10,000
Meters
39:26.8
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
January 20, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.8 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 30 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:52.5 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
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Workout Graph
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