Torbjørn Laundal 10000m row
10,000
Meters
39:24.6
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 118 |
January 21, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 30 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 30 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1019 | 134 | 31 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
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Workout Graph
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