Torbjørn Laundal 10000m row
10,000
Meters
38:47.8
Time
1:56.3
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 119 |
January 23, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.8 | 10,000 | 1:56.3 | 222 | 1062 | 687 | 30 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1041 | 136 | 30 |
| 7:46.7 | 4,000 | 1:56.6 | 220 | 1056 | 137 | 31 |
| 7:46.9 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 31 |
| 7:40.6 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 31 |
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Workout Graph
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