Torbjørn Laundal 10000m row
10,000
Meters
39:42.8
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 116 |
January 31, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 30 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 31 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 31 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1003 | 133 | 31 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 31 |
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Workout Graph
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