Torbjørn Laundal 10000m row
10,000
Meters
39:29.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 117 |
February 02, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.5 | 10,000 | 1:58.4 | 210 | 1020 | 672 | 30 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 30 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1014 | 134 | 31 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 31 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 31 |
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Workout Graph
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