Torbjørn Laundal 10000m row
10,000
Meters
38:59.1
Time
1:56.9
Pace
680
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 113 |
February 06, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.1 | 10,000 | 1:56.9 | 219 | 1046 | 680 | 30 |
| 7:50.4 | 2,000 | 1:57.6 | 215 | 1033 | 135 | 30 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:48.5 | 6,000 | 1:57.1 | 218 | 1045 | 136 | 31 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1075 | 138 | 31 |
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Workout Graph
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