Torbjørn Laundal 10000m row
10,000
Meters
39:16.2
Time
1:57.8
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 115 |
February 07, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:16.2 | 10,000 | 1:57.8 | 214 | 1032 | 676 | 30 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:44.9 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
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Workout Graph
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