Torbjørn Laundal 10000m row
10,000
Meters
39:08.7
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 117 |
February 11, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.7 | 10,000 | 1:57.4 | 216 | 1039 | 678 | 30 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 30 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1041 | 136 | 31 |
| 7:51.0 | 8,000 | 1:57.7 | 214 | 1031 | 135 | 31 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 31 |
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Workout Graph
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