Torbjørn Laundal 10000m row
10,000
Meters
39:09.6
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 118 |
February 12, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.6 | 10,000 | 1:57.4 | 216 | 1038 | 678 | 30 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 30 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 30 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 31 |
| 7:41.7 | 10,000 | 1:55.4 | 228 | 1076 | 138 | 31 |
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Workout Graph
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