Torbjørn Laundal 10000m row
10,000
Meters
39:13.3
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 114 |
February 14, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.3 | 10,000 | 1:57.6 | 215 | 1035 | 677 | 30 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 134 | 30 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 31 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:50.2 | 8,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
| 7:44.9 | 10,000 | 1:56.2 | 223 | 1060 | 137 | 31 |
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Workout Graph
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