Torbjørn Laundal 10000m row
10,000
Meters
39:05.3
Time
1:57.2
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 1211 |
| Drag Factor | 113 |
February 15, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.3 | 10,000 | 1:57.2 | 217 | 1042 | 679 | 31 |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1031 | 135 | 31 |
| 7:50.7 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 31 |
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Workout Graph
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