Torbjørn Laundal 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 113 |
February 16, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 30 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 30 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 31 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1018 | 134 | 31 |
| 7:49.3 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
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Workout Graph
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