Torbjørn Laundal 10000m row
10,000
Meters
39:27.3
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
February 18, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 30 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 134 | 30 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:53.1 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 31 |
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Workout Graph
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