Torbjørn Laundal 10000m row
10,000
Meters
39:26.4
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 112 |
February 21, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.4 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 30 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 31 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 134 | 31 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 31 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 31 |
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Workout Graph
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