Torbjørn Laundal 10000m row
10,000
Meters
39:09.4
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 116 |
February 23, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.4 | 10,000 | 1:57.4 | 216 | 1038 | 678 | 31 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 31 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 7:50.5 | 6,000 | 1:57.6 | 215 | 1032 | 135 | 31 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 31 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 32 |
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Workout Graph
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