Torbjørn Laundal 10000m row
10,000
Meters
39:07.1
Time
1:57.3
Pace
678
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 118 |
March 01, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.1 | 10,000 | 1:57.3 | 217 | 1039 | 678 | 30 |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 7:48.9 | 6,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 31 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
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Workout Graph
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