Torbjørn Laundal 10000m row
10,000
Meters
38:59.1
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
March 02, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.1 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 30 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1046 | 136 | 30 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 7:41.8 | 10,000 | 1:55.4 | 227 | 1075 | 138 | 31 |
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Workout Graph
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