Torbjørn Laundal 10000m row
10,000
Meters
39:31.2
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
March 03, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.2 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 31 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 31 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 31 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
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Workout Graph
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