Torbjørn Laundal 10000m row
10,000
Meters
39:21.2
Time
1:58.0
Pace
673
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 118 |
March 05, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000 | 1:58.0 | 213 | 1026 | 673 | 31 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 31 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1019 | 134 | 32 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1018 | 134 | 31 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1046 | 136 | 31 |
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Workout Graph
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