Torbjørn Laundal 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 1240 |
| Drag Factor | 119 |
March 06, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1022 | 672 | 31 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 32 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 32 |
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Workout Graph
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