Torbjørn Laundal 10000m row
10,000
Meters
39:05.3
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 1226 |
| Drag Factor | 118 |
March 08, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:05.3 | 10,000 | 1:57.2 | 217 | 1043 | 680 | 31 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 32 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1041 | 136 | 32 |
| 7:48.8 | 8,000 | 1:57.2 | 217 | 1044 | 136 | 31 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
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Workout Graph
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