Torbjørn Laundal 10000m row
10,000
Meters
38:54.3
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 118 |
March 14, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:54.3 | 10,000 | 1:56.7 | 220 | 1054 | 684 | 25 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1042 | 136 | 31 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1042 | 136 | 31 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1057 | 137 | 31 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 32 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1074 | 138 |
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Workout Graph
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