Torbjørn Laundal 10000m row
10,000
Meters
39:10.8
Time
1:57.5
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 118 |
March 15, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.8 | 10,000 | 1:57.5 | 216 | 1036 | 677 | 30 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1031 | 135 | 30 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 31 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1033 | 135 | 31 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1030 | 135 | 31 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 31 |
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Workout Graph
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