Torbjørn Laundal 10000m row
10,000
Meters
38:32.5
Time
1:55.6
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
March 20, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.5 | 10,000 | 1:55.6 | 226 | 1074 | 690 | 30 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1072 | 138 | 30 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 31 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 31 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1072 | 138 | 31 |
| 7:40.0 | 10,000 | 1:55.0 | 230 | 1087 | 139 | 31 |
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Workout Graph
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