Torbjørn Laundal 10000m row
10,000
Meters
38:53.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
March 26, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.2 | 10,000 | 1:56.6 | 220 | 1055 | 684 | 30 |
| 7:44.9 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 30 |
| 7:46.3 | 4,000 | 1:56.5 | 221 | 1057 | 137 | 31 |
| 7:49.4 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 31 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 31 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
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Workout Graph
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