Torbjørn Laundal 10000m row
10,000
Meters
39:12.4
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
| Drag Factor | 122 |
March 28, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.4 | 10,000 | 1:57.6 | 215 | 1037 | 678 | 30 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1029 | 135 | 30 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1041 | 136 | 31 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1046 | 136 | 31 |
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Workout Graph
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