Torbjørn Laundal 10000m row
10,000
Meters
39:38.4
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 123 |
March 30, 2022 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.4 | 10,000 | 1:58.9 | 208 | 1012 | 669 | 30 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 134 | 30 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 31 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 31 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 31 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 30 |
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Workout Graph
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