Torbjørn Laundal 10000m row
10,000
Meters
39:33.4
Time
1:58.6
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 120 |
April 06, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000 | 1:58.6 | 209 | 1016 | 670 | 30 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 134 | 30 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1015 | 134 | 30 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 31 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1019 | 134 | 31 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
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Workout Graph
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