Torbjørn Laundal 10000m row
10,000
Meters
39:22.8
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 123 |
April 12, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.8 | 10,000 | 1:58.1 | 212 | 1028 | 675 | 30 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 31 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1030 | 135 | 31 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.