Torbjørn Laundal 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 124 |
April 15, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 30 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 134 | 30 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 31 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1041 | 136 | 31 |
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Workout Graph
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