Torbjørn Laundal 10000m row
10,000
Meters
39:19.9
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
April 16, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.9 | 10,000 | 1:57.9 | 213 | 1028 | 674 | 30 |
| 7:53.7 | 2,000 | 1:58.4 | 211 | 1018 | 134 | 30 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 31 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 31 |
| 7:47.4 | 10,000 | 1:56.8 | 219 | 1047 | 136 | 31 |
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Workout Graph
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