Torbjørn Laundal 10000m row
10,000
Meters
39:17.9
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 122 |
April 19, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.9 | 10,000 | 1:57.8 | 214 | 1030 | 675 | 30 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1016 | 134 | 31 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 31 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 31 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1047 | 136 | 31 |
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Workout Graph
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