Torbjørn Laundal 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 123 |
April 24, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1011 | 668 | 30 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 30 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 31 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1003 | 133 | 31 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 31 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1028 | 135 | 31 |
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Workout Graph
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