Torbjørn Laundal 10000m row
10,000
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 1217 |
| Drag Factor | 123 |
April 25, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.4 | 10,000 | 1:59.1 | 207 | 1009 | 668 | 30 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 134 | 30 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 31 |
| 7:56.0 | 6,000 | 1:59.0 | 208 | 1013 | 134 | 31 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1004 | 133 | 31 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 31 |
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Workout Graph
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